Helping you navigate your mental health Journey
Maria Reis-Woods
Licensed Counselor Associate
Personalized Journey
I offer a compassionate and effective approach to mental health care, specializing in helping individuals and families understand and heal from the root causes of depression, anxiety, and other mental health challenges. My services include initial an consultation and the creation of customized treatment plan focused on identifying and addressing underlying issues. My background as a veteran brings a distinctive and insightful perspective to my practice, fostering a deeper understanding and connection with clients. I am committed to providing flexible, personalized support to facilitate meaningful and lasting healing.
Therapy Provided
My services are provided in a supportive and secure telehealth environment where individuals can explore and heal from the impact of trauma and identify the underlying causes of their mental health challenges. Through a collaborative approach, we will develop a personalized treatment plan that is responsive to your evolving needs throughout our therapeutic journey. The use of a HIPAA-compliant platform ensures the privacy and confidentiality of all sessions conducted from the comfort of your home.
Personalized Consultations
The initial consultation is conducted in the privacy of your home through a HIPAA compliant Telehealth. All therapy sessions are conducted one-on-one unless otherwise noted at the beginining of the journey. Many people will begin to uncover the underlying causes of their anxiety/depression, or other mental health issues during the very first session.
Personalized Treatment Plan
Experience a collaberation with me as your therapist/guide. The goal of therapy is to bring you to a place in your life where you no longer need someone by your side. Drawing on my vast experience in evidenced based practices such as: CBT, CPT, CPT, TIR, etc. we will come up with a treatment plan and goals based on your needs.
Skills Learned
During the journey we call therapy you can expect to learn various skills such as journaling, meditation as well as many others that you will be able to draw upon once your journey with therapy is complete.
A plan that is client-centered
What Sets Me Apart
My therapeutic approach distinguishes itself through a deep commitment to identifying and addressing the fundamental causes of mental health challenges, going beyond surface-level interventions. I provide highly personalized care that considers the individual within the context of their family system. Utilizing an eclectic and integrative methodology, I empower individuals and families to achieve lasting mental clarity and well-being. My priority is to offer focused attention, comprehensive support, and a genuine dedication to facilitating sustainable mental health.
Root Cause Focus
Unlike conventional therapy that seems to mask the symptoms. We will dig to the root cause and gain knowledge and understand of the “why” you are prone to do things the way you have always done them.
Personalized Treatment Plan
My approach combines collaboration with you as the client to develop a treatment plan specifically tailored to meet you goals and needs. It is also an ever-evolving treatment plan just as life changes so will the treatment plan, so do not think that you are locked in to one plan.
Let’s Connect
For inquiries or to schedule an appointment, please reach out to the scheduling team during business hours. I look forward to connecting with you and supporting your journey to mental health well-being.
Phone: +1 (541) 442-4245
Email: maria.reis@mariareiswoods.com
Business Hours: By appointment only